“There is not a human being from whom we cannot learn something if we are interested enough to dig deep.” Eleanor Roosevelt
Life is a full of experiences. Every day we experience something new either by chance or by choice, and it changes our perception about ourselves and others. To feel, live and learn from these experiences, we are blessed with diverse emotions like happiness, sadness, pain, love, relief and struggle etc. These emotions give a different meaning to these experiences and help us understand life in a better way.
Often we sit back and wonder -why is life so biased towards us? Or why do we only encounter all the problems at the same time?
We need to understand that sometimes these obstacles are actually a blessing in disguise, only we don’t realize it at that point of time. It’s not the people or situation but our reaction towards them which changes our perception. Life keeps moving on, situations keep changing; people keep on entering our lives. So, in a nutshell, we can’t go back and change our past. All the mistakes we make and experiences we gain, prepare us for the future and make us strong enough to face whatever may come in our path.
In this fast-paced life, a FAST guide is what you need to be successful in true sense. The following FAST guide will help you to live your life to the fullest and learn from the bittersweet experiences that life has to offer.
Fight with your fear: All of us have some fears in life. Fight them rather than being a quitter. Facing our fears is the first step towards success. Further, the feeling of looking back and seeing how we overcame these fears on our own by just making an effort is an extraordinary feeling.
Appreciate nature: To be a nature lover doesn’t always mean taking a break from your regular life and spending a handsome amount of money to go to some exotic location. The next time you venture out of your house for work, take a minute break and look around. There’s nature everywhere, it just takes the right eye and vision to see it. You can even start with a simple nature walk early morning; explore gardens at your nearby places, or simply cherish the rain sitting in your balcony with a hot cup of coffee.
Solitude: Our body has a unique way to rejuvenate and replenish its energy. Make sure you give your body an off day once in a week. Take time away from the hustle-bustle of life and look inside to understand yourself better.
Travel: “To move, to breathe, to fly, to float; to gain all while you give; to roam the roads of lands remote; to travel is to live.” Every place on this earth, from a remote village in Rajasthan to an urban city like Mumbai, has something new to offer. Make sure to include travelling in your lifestyle as a person as “the world is a book and those who do not travel read only one page.”
With this FAST guide in hand, you will not only survive but also live and enjoy this beautiful gift of life that god has bestowed upon us. Always remember, “Life is not a problem to be solved, but a reality to be experienced.”
- Priya Bali
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